The Ultimate Martial Arts Library…42 books + 5 Hrs Video
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Brazilian Jiu Jitsu Video Series – by Keith Owen
Koden Kan Karate Moves for Beginners : Uppercut Punch in Koden Kan Martial Arts
Learn the basic uppercut punch used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:1:56
Kettlebell Training Exercises : Kettlebell for Martial Arts Training Basics
Learn some of the history and basics when it comes to kettlebell training from our expert in this free martial arts video lesson on kettebell training.
Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller
Duration : 0:1:44
Martial Arts Training & Fitness : Hip Stretch for Martial Arts Fitness
Learn how to do a hip stretch for a martial arts fitness workout in this free exercise video from a martial arts master.
Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan
Duration : 0:1:38
Koden Kan Karate Moves for Beginners : Side Grab Move in Koden Kan Martial Arts
Learn the basic side grab move used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:1:43
Koden Kan Karate Moves for Beginners : Forward Heel Stomp in Koden Kan Martial Arts
Learn the basic forward heel stomp used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:1:38
Martial Arts Training & Fitness : Straddle Stretch for Martial Arts Fitness
Learn how to do a straddle stretch for a martial arts fitness workout in this free exercise video from a martial arts master.
Expert: Stacey Nemour
Contact: www.staceynemour.com
Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters.
Filmmaker: Nili Nathan
Duration : 0:1:13
Koden Kan Karate Moves for Beginners : Basic Stance of Koden Kan Martial Arts
Learn the basic stance used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:2:50
Gene Simmons: Family Jewels: Martial Arts Training
New Episodes – Sundays 9/8C — In a Gene Simmons Family Jewels video, Gene Simmons and his daughter Sophie Tweed-Simmons train in martial arts with the Marine Corps.
Duration : 0:2:37