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	<title>Martial Arts Training &#187; UFC</title>
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		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Defend a Punch in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-defend-a-punch-in-mixed-martial-arts</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-defend-a-punch-in-mixed-martial-arts#comments</comments>
		<pubDate>Fri, 26 Feb 2010 10:18:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[brazilian martial arts]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-defend-a-punch-in-mixed-martial-arts</guid>
		<description><![CDATA[How to defend a punch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0d7s46BTGz0/2.jpg" align="left">How to defend a punch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-188"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/0d7s46BTGz0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/0d7s46BTGz0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Deadly Martial Art &#8211; Karate ( Part 6 )</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-6</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-6#comments</comments>
		<pubDate>Tue, 23 Feb 2010 12:38:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[martial karate]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-6</guid>
		<description><![CDATA[Karate is primarily a striking art using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles Subscribe for the update of the other part of the video Duration : 0:9:53 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fmartial-karate%2Fdeadly-martial-art-karate-part-6'; addthis_title = 'Deadly+Martial+Art+%26%238211%3B+Karate+%28+Part+6+%29'; addthis_pub [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TKVdkNqsAjg/2.jpg" align="left">Karate is primarily a striking art using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles</p>
<p>Subscribe for the update of the other part of the video</p>
<p>Duration : <b>0:9:53</b></p>
<p><span id="more-185"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TKVdkNqsAjg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/TKVdkNqsAjg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Target Areas in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-target-areas-in-mixed-martial-arts</link>
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		<pubDate>Tue, 23 Feb 2010 12:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[brazilian martial arts]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-target-areas-in-mixed-martial-arts</guid>
		<description><![CDATA[How to target areas in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GTNZhnAU9e4/2.jpg" align="left">How to target areas in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:52</b></p>
<p><span id="more-183"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GTNZhnAU9e4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/GTNZhnAU9e4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Deadly Martial Art &#8211; Karate ( Part 1)</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-1</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-1#comments</comments>
		<pubDate>Sat, 20 Feb 2010 11:26:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[martial karate]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-1</guid>
		<description><![CDATA[Karate is primarily a striking art using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles Subscribe for the update of the other part of the video Duration : 0:7:6 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fmartial-karate%2Fdeadly-martial-art-karate-part-1'; addthis_title = 'Deadly+Martial+Art+%26%238211%3B+Karate+%28+Part+1%29'; addthis_pub [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/iFEo9e8G5oI/2.jpg" align="left">Karate is primarily a striking art using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles</p>
<p>Subscribe for the update of the other part of the video</p>
<p>Duration : <b>0:7:6</b></p>
<p><span id="more-175"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/iFEo9e8G5oI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/iFEo9e8G5oI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Karo Parisyan, Judo For Mixed Martial Arts, Submissions</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-arts-dvds/karo-parisyan-judo-for-mixed-martial-arts-submissions</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-arts-dvds/karo-parisyan-judo-for-mixed-martial-arts-submissions#comments</comments>
		<pubDate>Sat, 20 Feb 2010 11:26:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[martial arts dvds]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/martial-arts-dvds/karo-parisyan-judo-for-mixed-martial-arts-submissions</guid>
		<description><![CDATA[http://www.groundfighter.com/ &#8211; UFC veteran and top contender Karo Parisyan demonstrates these devastating Judo Submissions equally effective for No Holds Barred fighting and Mixed Martial Arts. Part of the World Martial Arts DVD Video Series Judo For Mixed Martial Arts. Duration : 0:4:2 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fmartial-arts-dvds%2Fkaro-parisyan-judo-for-mixed-martial-arts-submissions'; addthis_title = 'Karo+Parisyan%2C+Judo+For+Mixed+Martial+Arts%2C+Submissions'; addthis_pub = ''; Technorati Tags: arts, FC, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Kxws9KYn5y8/2.jpg" align="left">http://www.groundfighter.com/ &#8211; UFC veteran and top contender Karo Parisyan demonstrates these devastating Judo Submissions equally effective for No Holds Barred fighting and Mixed Martial Arts. Part of the World Martial Arts DVD Video Series Judo For Mixed Martial Arts.</p>
<p>Duration : <b>0:4:2</b></p>
<p><span id="more-174"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Kxws9KYn5y8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Kxws9KYn5y8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Clinch in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-clinch-in-mixed-martial-arts</link>
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		<pubDate>Sat, 20 Feb 2010 11:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[brazilian martial arts]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-clinch-in-mixed-martial-arts</guid>
		<description><![CDATA[How to clinch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZakR6r7Ku8w/2.jpg" align="left">How to clinch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:47</b></p>
<p><span id="more-173"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ZakR6r7Ku8w&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ZakR6r7Ku8w&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>John Graden-Learn Martial Arts Online-Fighting Stance</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-fighting-stance</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-fighting-stance#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[online martial arts training]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-fighting-stance</guid>
		<description><![CDATA[http://www.johngraden.com Lesson One &#8211; Fighting Stance Learn about John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success&#8221; at www.TheImpostorSyndrome.com Duration : 0:4:13 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fonline-martial-arts-training%2Fjohn-graden-learn-martial-arts-online-fighting-stance'; addthis_title = 'John+Graden-Learn+Martial+Arts+Online-Fighting+Stance'; addthis_pub = ''; Technorati Tags: arts, fu, karate, kickboxing, kung, martial, UFC]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1JJJXjwMSPk/2.jpg" align="left">http://www.johngraden.com<br />
Lesson One &#8211;  Fighting Stance<br />
Learn about John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success&#8221; at www.TheImpostorSyndrome.com</p>
<p>Duration : <b>0:4:13</b></p>
<p><span id="more-171"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1JJJXjwMSPk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1JJJXjwMSPk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>John Graden-Learn Martial Arts Online-The Jab</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-the-jab</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-the-jab#comments</comments>
		<pubDate>Sun, 14 Feb 2010 15:29:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[online martial arts training]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-the-jab</guid>
		<description><![CDATA[http://www.LearnMartialArtsOnline.com http://www.MartialArtsTeachers.com Learn martial arts from Master Instructor John Graden. http://www.johngraden.com Martial Arts Teachers&#8217; Association Founder John Graden teaches the jab from his Pro-Star Martial Arts System. Learn about Mr. Graden at www.JohnGraden.com. Search for a school at Pro-StarMartialArts.com. If you like Tony Robbins, you&#8217;ll love John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GGc2_vnWAc4/2.jpg" align="left">http://www.LearnMartialArtsOnline.com</p>
<p>http://www.MartialArtsTeachers.com</p>
<p>Learn martial arts from Master Instructor John Graden.</p>
<p>http://www.johngraden.com</p>
<p>Martial Arts Teachers&#8217; Association Founder John Graden teaches the jab from his Pro-Star Martial Arts System.</p>
<p>Learn about Mr. Graden at www.JohnGraden.com. Search for a school at Pro-StarMartialArts.com. If you like Tony Robbins, you&#8217;ll love John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success.&#8221; at www.TheImpostorSyndrome.com</p>
<p>Duration : <b>0:4:50</b></p>
<p><span id="more-161"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GGc2_vnWAc4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/GGc2_vnWAc4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Sprawl in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-sprawl-in-mixed-martial-arts</link>
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		<pubDate>Sun, 14 Feb 2010 15:29:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-sprawl-in-mixed-martial-arts</guid>
		<description><![CDATA[How to sprawl in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/57w6t4Wp0O4/2.jpg" align="left">How to sprawl in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:30</b></p>
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		<title>Deadly Martial Art &#8211; Karate ( Part 2 )</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-2</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-2#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:07:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[martial karate]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/martial-karate/deadly-martial-art-karate-part-2</guid>
		<description><![CDATA[Karate is primarily a striking art using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles Subscribe for the update of the other part of the video Duration : 0:7:7 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fmartial-karate%2Fdeadly-martial-art-karate-part-2'; addthis_title = 'Deadly+Martial+Art+%26%238211%3B+Karate+%28+Part+2+%29'; addthis_pub [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JucDIFuXa0M/2.jpg" align="left">Karate is primarily a striking art using punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles</p>
<p>Subscribe for the update of the other part of the video</p>
<p>Duration : <b>0:7:7</b></p>
<p><span id="more-140"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JucDIFuXa0M&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/JucDIFuXa0M&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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