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Koden Kan Karate Moves for Beginners : Uppercut Punch in Koden Kan Martial Arts

Published February 26, 2010 | By admin

Learn the basic uppercut punch used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:1:56

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This is a preview of Koden Kan Karate Moves for Beginners : Uppercut Punch in Koden Kan Martial Arts. Read the full post (91 words, 1 image, estimated 22 secs reading time)
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Koden Kan Karate Moves for Beginners : Side Grab Move in Koden Kan Martial Arts

Published February 17, 2010 | By admin

Learn the basic side grab move used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:1:43

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This is a preview of Koden Kan Karate Moves for Beginners : Side Grab Move in Koden Kan Martial Arts. Read the full post (92 words, 1 image, estimated 22 secs reading time)
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Koden Kan Karate Moves for Beginners : Forward Heel Stomp in Koden Kan Martial Arts

Published February 14, 2010 | By admin

Learn the basic forward heel stomp used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:1:38

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This is a preview of Koden Kan Karate Moves for Beginners : Forward Heel Stomp in Koden Kan Martial Arts. Read the full post (92 words, 1 image, estimated 22 secs reading time)
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Koden Kan Karate Moves for Beginners : Basic Stance of Koden Kan Martial Arts

Published January 19, 2010 | By admin

Learn the basic stance used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:2:50

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This is a preview of Koden Kan Karate Moves for Beginners : Basic Stance of Koden Kan Martial Arts. Read the full post (90 words, 1 image, estimated 22 secs reading time)
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Koden Kan Karate Moves for Beginners : Two Finger Push Away in Koden Kan Martial Arts

Published January 10, 2010 | By admin

Learn the basic 2 finger push away move used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:2:7

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This is a preview of Koden Kan Karate Moves for Beginners : Two Finger Push Away in Koden Kan Martial Arts. Read the full post (94 words, 1 image, estimated 23 secs reading time)
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Koden Kan Karate Moves for Beginners : Long Arm Bar in Koden Kan Martial Arts

Published December 15, 2009 | By admin

Learn the basic long arm bar move used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:2:52

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This is a preview of Koden Kan Karate Moves for Beginners : Long Arm Bar in Koden Kan Martial Arts. Read the full post (93 words, 1 image, estimated 22 secs reading time)
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Koden Kan Karate Moves for Beginners : Roundhouse Kick in Koden Kan Martial Arts

Published November 27, 2009 | By admin

Learn the basic roadhouse kick used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:2:52

Technorati Tags: , , , , , , , , , , , , ,

This is a preview of Koden Kan Karate Moves for Beginners : Roundhouse Kick in Koden Kan Martial Arts. Read the full post (91 words, 1 image, estimated 22 secs reading time)
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Koden Kan Karate Moves for Beginners : Forward Snap Kick in Koden Kan Martial Arts

Published November 24, 2009 | By admin

Learn the basic forward snap kick used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:1:55

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This is a preview of Koden Kan Karate Moves for Beginners : Forward Snap Kick in Koden Kan Martial Arts. Read the full post (92 words, 1 image, estimated 22 secs reading time)
Posted in martial karate | Tagged , , , , , , , , , , , , , | 25 Comments

Koden Kan Karate Moves for Beginners : The Wedge Move in Koden Kan Martial Arts

Published November 23, 2009 | By admin

Learn the basic wedge move used in Koden Kan Martial Arts in this free online self defense lesson.

Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer

Duration : 0:2:5

Technorati Tags: , , , , , , , , , , , , ,

This is a preview of Koden Kan Karate Moves for Beginners : The Wedge Move in Koden Kan Martial Arts. Read the full post (91 words, 1 image, estimated 22 secs reading time)
Posted in martial karate | Tagged , , , , , , , , , , , , , | 25 Comments

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