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		<title>Escrima Training 2-Disc DVD Program</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-arts-dvds/escrima-training-2-disc-dvd-program</link>
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		<pubDate>Fri, 26 Feb 2010 10:18:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[martial arts dvds]]></category>
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		<category><![CDATA[dvd]]></category>
		<category><![CDATA[escrima]]></category>
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		<description><![CDATA[Escrima Training 2-Disc DVD Program from AdamLand Productions. www.AdamLandDVD.com Escrima refers to a class of Filipino Martial Arts that emphasize stick fighting. Other terms which have entered into common usage include Kali and Arnis de Mano (harness of the hand); occasionally the abbreviation FMA (Filipino Martial Arts) is used. This is an excellent program which [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hNABaNw-HB0/2.jpg" align="left">Escrima Training 2-Disc DVD Program<br />
from AdamLand Productions.</p>
<p>www.AdamLandDVD.com</p>
<p>Escrima refers to a class of Filipino Martial Arts that emphasize stick fighting. Other terms which have entered into common usage include Kali and Arnis de Mano (harness of the hand); occasionally the abbreviation FMA (Filipino Martial Arts) is used. This is an excellent program which highlights various aspects of the Escrima art. </p>
<p>This 2-Disc educational program features: </p>
<p>Fundamentals<br />
Angles of attack (numbering system)<br />
footwork drills<br />
Single stick Sinawali<br />
Double stick Sinawali<br />
Sumbrada<br />
Punyo sumbrada<br />
Original single stick form<br />
Original double stick form<br />
Stick on stick disarms<br />
empty-hand versus stick disarms<br />
single and double stick sparring<br />
Chapter selection for easy navigation </p>
<p>order online at: www.AdamLandDVD.com</p>
<p>Running Time: 2 hours 30 minutes</p>
<p>Duration : <b>0:2:20</b></p>
<p><span id="more-189"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/hNABaNw-HB0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/hNABaNw-HB0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Defend a Punch in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-defend-a-punch-in-mixed-martial-arts</link>
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		<pubDate>Fri, 26 Feb 2010 10:18:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-defend-a-punch-in-mixed-martial-arts</guid>
		<description><![CDATA[How to defend a punch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0d7s46BTGz0/2.jpg" align="left">How to defend a punch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-188"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/0d7s46BTGz0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/0d7s46BTGz0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Target Areas in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-target-areas-in-mixed-martial-arts</link>
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		<pubDate>Tue, 23 Feb 2010 12:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How to target areas in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GTNZhnAU9e4/2.jpg" align="left">How to target areas in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:52</b></p>
<p><span id="more-183"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GTNZhnAU9e4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/GTNZhnAU9e4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Clinch in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-clinch-in-mixed-martial-arts</link>
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		<pubDate>Sat, 20 Feb 2010 11:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How to clinch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZakR6r7Ku8w/2.jpg" align="left">How to clinch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:47</b></p>
<p><span id="more-173"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ZakR6r7Ku8w&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ZakR6r7Ku8w&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>John Graden-Learn Martial Arts Online-Fighting Stance</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-fighting-stance</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-fighting-stance#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[online martial arts training]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-fighting-stance</guid>
		<description><![CDATA[http://www.johngraden.com Lesson One &#8211; Fighting Stance Learn about John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success&#8221; at www.TheImpostorSyndrome.com Duration : 0:4:13 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fonline-martial-arts-training%2Fjohn-graden-learn-martial-arts-online-fighting-stance'; addthis_title = 'John+Graden-Learn+Martial+Arts+Online-Fighting+Stance'; addthis_pub = ''; Technorati Tags: arts, fu, karate, kickboxing, kung, martial, UFC]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1JJJXjwMSPk/2.jpg" align="left">http://www.johngraden.com<br />
Lesson One &#8211;  Fighting Stance<br />
Learn about John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success&#8221; at www.TheImpostorSyndrome.com</p>
<p>Duration : <b>0:4:13</b></p>
<p><span id="more-171"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1JJJXjwMSPk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1JJJXjwMSPk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Muay Thai training &#8211; kicks</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-arts-training/muay-thai-training-kicks</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/martial-arts-training/muay-thai-training-kicks#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:32:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[basic technique for one style of muay thai kick Duration : 0:2:37 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fmartial-arts-training%2Fmuay-thai-training-kicks'; addthis_title = 'Muay+Thai+training+%26%238211%3B+kicks'; addthis_pub = ''; Technorati Tags: arts, boxing, cage, fighting, house, instruction, Kick, kickboxing, kicks, martial, Mixed, muay, round, stand, thai, training, up]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4YpCcJ2SnDs/2.jpg" align="left">basic technique for one style of muay thai kick</p>
<p>Duration : <b>0:2:37</b></p>
<p><span id="more-167"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/4YpCcJ2SnDs&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/4YpCcJ2SnDs&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>John Graden-Learn Martial Arts Online-The Jab</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-the-jab</link>
		<comments>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-the-jab#comments</comments>
		<pubDate>Sun, 14 Feb 2010 15:29:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[online martial arts training]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/john-graden-learn-martial-arts-online-the-jab</guid>
		<description><![CDATA[http://www.LearnMartialArtsOnline.com http://www.MartialArtsTeachers.com Learn martial arts from Master Instructor John Graden. http://www.johngraden.com Martial Arts Teachers&#8217; Association Founder John Graden teaches the jab from his Pro-Star Martial Arts System. Learn about Mr. Graden at www.JohnGraden.com. Search for a school at Pro-StarMartialArts.com. If you like Tony Robbins, you&#8217;ll love John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GGc2_vnWAc4/2.jpg" align="left">http://www.LearnMartialArtsOnline.com</p>
<p>http://www.MartialArtsTeachers.com</p>
<p>Learn martial arts from Master Instructor John Graden.</p>
<p>http://www.johngraden.com</p>
<p>Martial Arts Teachers&#8217; Association Founder John Graden teaches the jab from his Pro-Star Martial Arts System.</p>
<p>Learn about Mr. Graden at www.JohnGraden.com. Search for a school at Pro-StarMartialArts.com. If you like Tony Robbins, you&#8217;ll love John Graden&#8217;s new book, &#8220;The Impostor Syndrome: How to Replace Self-Doubt with Self-Confidence and Train Your Brain for Success.&#8221; at www.TheImpostorSyndrome.com</p>
<p>Duration : <b>0:4:50</b></p>
<p><span id="more-161"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GGc2_vnWAc4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/GGc2_vnWAc4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Basic Mixed Martial Arts and Cage Fighting Techniques : How to Sprawl in Mixed Martial Arts</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/brazilian-martial-arts/basic-mixed-martial-arts-and-cage-fighting-techniques-how-to-sprawl-in-mixed-martial-arts</link>
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		<pubDate>Sun, 14 Feb 2010 15:29:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[brazilian martial arts]]></category>
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		<description><![CDATA[How to sprawl in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding. Expert: Ed Wedding Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling. Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/57w6t4Wp0O4/2.jpg" align="left">How to sprawl in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
<p>Expert: Ed Wedding<br />
Bio: Ed Wedding is an instructor at R-1 gym in El Segundo, California and is well versed in boxing, Thai-boxing, Filipino stickfighting, Wing Chun Kung Fu, Brazilian Jujitsu, and wrestling.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-158"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/57w6t4Wp0O4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/57w6t4Wp0O4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Learn Martial Arts Online &#8211; Kickboxing</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/learn-martial-arts-online-kickboxing</link>
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		<pubDate>Mon, 08 Feb 2010 21:09:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[online martial arts training]]></category>
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		<guid isPermaLink="false">http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/learn-martial-arts-online-kickboxing</guid>
		<description><![CDATA[http://www.martialartstraininig.tv for martial arts home study programs for martial arts beginners and practitioners in karate, kickboxing, mixed martial arts and more. Duration : 0:9:20 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fonline-martial-arts-training%2Flearn-martial-arts-online-kickboxing'; addthis_title = 'Learn+Martial+Arts+Online+%26%238211%3B+Kickboxing'; addthis_pub = ''; Technorati Tags: arts, boxing, fu, Grappling, karate, kickboxing, kung, martial, MMA, taekwondo, thai]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mncTbEQ5alc/2.jpg" align="left">http://www.martialartstraininig.tv for martial arts home study programs for martial arts beginners and practitioners in karate, kickboxing, mixed martial arts and more.</p>
<p>Duration : <b>0:9:20</b></p>
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		<title>Jab Drills On The Pads &#8211; Free Martial Arts Lessons Online</title>
		<link>http://www.onlinemartialartsinstruction.com/martialartstraining/online-martial-arts-training/jab-drills-on-the-pads-free-martial-arts-lessons-online</link>
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		<pubDate>Sun, 10 Jan 2010 17:59:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[online martial arts training]]></category>
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		<description><![CDATA[Learn how to develop your jab skills on the pads taken from the beginner martial arts training download program http:://www.martialartstraining.tv by Lee Mainprize Duration : 0:4:21 addthis_url = 'http%3A%2F%2Fwww.onlinemartialartsinstruction.com%2Fmartialartstraining%2Fonline-martial-arts-training%2Fjab-drills-on-the-pads-free-martial-arts-lessons-online'; addthis_title = 'Jab+Drills+On+The+Pads+%26%238211%3B+Free+Martial+Arts+Lessons+Online'; addthis_pub = ''; Technorati Tags: boxing, fight, karate, kickboxing, martial arts, mixed martial arts, MMA, punch, UFC]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Yhmpa42SmpE/2.jpg" align="left">Learn how to develop your jab skills on the pads taken from the beginner martial arts training download program http:://www.martialartstraining.tv by Lee Mainprize</p>
<p>Duration : <b>0:4:21</b></p>
<p><span id="more-116"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Yhmpa42SmpE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Yhmpa42SmpE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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