Koden Kan Karate Moves for Beginners : Uppercut Punch in Koden Kan Martial Arts
Learn the basic uppercut punch used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:1:56
Kettlebell Training Exercises : Kettlebell for Martial Arts Training Basics
Learn some of the history and basics when it comes to kettlebell training from our expert in this free martial arts video lesson on kettebell training.
Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller
Duration : 0:1:44
Koden Kan Karate Moves for Beginners : Side Grab Move in Koden Kan Martial Arts
Learn the basic side grab move used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:1:43
Basic Capoeira Moves: Brazilian Martial Arts : How to Ponte in Brazilian Capoeira Martial Arts
Learn how to do the basic ponte capoeira move in this free Brazilian martial arts class on video in this free Brazilian martial arts video with beginner capoeira techniques from our martial arts expert.
Expert: Nate Sparrow
Contact: www.go-cap.com
Bio: Nate Sparrow is the owner and instructor of a capoeira school in San Antonio, TX. He teaches beginning and advanced classes.
Filmmaker: julio costilla
Duration : 0:2:35
Koden Kan Karate Moves for Beginners : Forward Heel Stomp in Koden Kan Martial Arts
Learn the basic forward heel stomp used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:1:38
Basic Capoeira Moves: Brazilian Martial Arts : How to Martelo in Brazilian Capoeira Martial Arts
Learn how to do the basic martelo capoeira move in this free Brazilian martial arts video with beginner capoeira techniques from our martial arts expert.
Expert: Nate Sparrow
Contact: www.go-cap.com
Bio: Nate Sparrow is the owner and instructor of a capoeira school in San Antonio, TX. He teaches beginning and advanced classes.
Filmmaker: julio costilla
Duration : 0:2:31
Capoeira Brazilian Martial Arts Basics : How to Meia Lua de Compasso in Brazilian Capoeira Martial Arts
Learn how to do the basic meia lua de compasso capoeira move in this free Brazilian martial arts video with beginner capoeira techniques from our martial arts expert.
Duration : 0:2:3
Koden Kan Karate Moves for Beginners : Basic Stance of Koden Kan Martial Arts
Learn the basic stance used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:2:50
Basic Capoeira Moves: Brazilian Martial Arts : How to Pisao in Brazilian Capoeira Martial Arts
Learn how to do the basic pisao capoeira move in this free Brazilian martial arts video with beginner capoeira techniques from our martial arts expert.
Expert: Nate Sparrow
Contact: www.go-cap.com
Bio: Nate Sparrow is the owner and instructor of a capoeira school in San Antonio, TX. He teaches beginning and advanced classes.
Filmmaker: julio costilla
Duration : 0:1:22
Koden Kan Karate Moves for Beginners : Two Finger Push Away in Koden Kan Martial Arts
Learn the basic 2 finger push away move used in Koden Kan Martial Arts in this free online self defense lesson.
Expert: Madison Warner
Contact: www.h2hctc.com
Bio: Madison grew up under the instruction of her sensei and father Michael M. Foley. She took very well to the technical aspects of Koden Kan karate; Foley calls her a “technician” of the style.
Filmmaker: Jonathan Raimer
Duration : 0:2:7