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Kettlebell Training Exercises : Kettlebell for Martial Arts Training Basics

Learn some of the history and basics when it comes to kettlebell training from our expert in this free martial arts video lesson on kettebell training.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller

Duration : 0:1:44


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3 Responses to Kettlebell Training Exercises : Kettlebell for Martial Arts Training Basics

  • ApotheosisMarplot says:

    That was the most …
    That was the most useless video I’ve ever seen on YouTube.

  • kfmasters says:

    Great type of …
    Great type of training for martial arts and contact sports.

  • 4gm849g3c says:

    This is also a new …
    This is also a new form of martial arts home training. Try to search for martial arm in any engine to find it! Hey everyone I tried one of them and it works great! Hey everyone I got it from their website,, just search goolge for martialarm! it seems like a Kenpo Training Arm It will be good for jeet kune do and trapping hands

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