Escrima Training 2-Disc DVD Program
from AdamLand Productions.

www.AdamLandDVD.com

Escrima refers to a class of Filipino Martial Arts that emphasize stick fighting. Other terms which have entered into common usage include Kali and Arnis de Mano (harness of the hand); occasionally the abbreviation FMA (Filipino Martial Arts) is used. This is an excellent program which highlights various aspects of the Escrima art.

This 2-Disc educational program features:

Fundamentals
Angles of attack (numbering system)
footwork drills
Single stick Sinawali
Double stick Sinawali
Sumbrada
Punyo sumbrada
Original single stick form
Original double stick form
Stick on stick disarms
empty-hand versus stick disarms
single and double stick sparring
Chapter selection for easy navigation

order online at: www.AdamLandDVD.com

Running Time: 2 hours 30 minutes

Duration : 0:2:20

Technorati Tags: adamland, arnis, arts, combat, defense, disarm, dvd, escrima, eskrima, kali, kickboxing, martial, Mixed, MMA, sinawali, weapon, weapons

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